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Age 65 is the standard CPP start age — the benchmark against which all early and late starts are measured. Taking CPP at exactly 65 means you receive your full calculated benefit with no adjustment up or down. For most Canadians, it's the default choice, and for good reason.
In 2025, the maximum monthly CPP retirement pension for someone starting at age 65 is approximately $1,433/month ($17,196/year). To receive the maximum, you must have contributed the maximum amount for at least 39 of the 47 years in your contributory period.
Most Canadians don't receive the maximum. The average CPP payment across all recipients is around $830/month in 2025, reflecting varied contribution histories, time out of the workforce, and lower-earning years.
Service Canada calculates your "base" CPP as if you started at exactly 65. This base amount is then adjusted:
| Start Age | Adjustment vs. 65 | Est. Max Monthly | Est. Annual |
|---|---|---|---|
| 60 | -36% | ~$917 | ~$11,004 |
| 62 | -21.6% | ~$1,124 | ~$13,488 |
| 65 | 0% (baseline) | ~$1,433 | ~$17,196 |
| 67 | +16.8% | ~$1,674 | ~$20,088 |
| 70 | +42% | ~$2,035 | ~$24,420 |
Most Canadians start CPP at or near 65 for several practical reasons:
At 65, most Canadians become eligible for both CPP and OAS simultaneously. In 2025:
If you contributed close to the maximum, CPP + OAS could be $1,433 + $727 = $2,160/month ($25,920/year). This provides a solid base, though most Canadians need additional savings (RRSP/RRIF, TFSA, workplace pension) to maintain their pre-retirement lifestyle.
CPP is fully taxable as regular income. At $830/month ($9,960/year), you'd typically owe minimal federal tax after the basic personal amount ($15,705 in 2025) is applied. But add OAS and RRIF income and you may owe more. Consider:
The decision between 65 and 70 comes down to health and income needs:
| Your Situation | Recommendation |
|---|---|
| Average health, uncertain longevity | Start at 65 (safe default) |
| Excellent health, family lives to 90+ | Consider deferring to 70 |
| Need income to bridge to other savings | Start at 65 |
| Have other income sources, don't need CPP now | Consider deferring to 67-70 |
| Spouse has low income | Start at 65, split the pension |
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