Updated: April 2025  |  bremo.io financial guides

Retiring Abroad from Canada: CPP, OAS, and Tax Implications

Retiring abroad from Canada is an appealing option for many Canadians — lower cost of living, warmer climates, new experiences. But leaving Canada in retirement creates significant financial and tax complexity. Your CPP and OAS entitlements, RRIF withdrawals, TFSA, and provincial health coverage all change when you become a non-resident. Understanding these implications before making the move is essential.

Key facts for Canadian non-residents: CPP continues abroad | OAS requires 20 years of Canadian residency for non-resident continuation | Non-resident withholding tax applies to most Canadian income | TFSA contributions stop, but account can remain | Provincial health coverage ends immediately

CPP for Non-Residents

You can continue receiving CPP retirement benefits regardless of where you live in the world. CPP was earned through your contributions to the plan during your working years in Canada — residency has no effect on your entitlement to receive it. Service Canada will continue to pay your CPP to a foreign bank account or a Canadian account, and you can set up direct deposit to a foreign bank in many countries.

Tax treatment: As a non-resident of Canada, CPP payments are subject to Canadian non-resident withholding tax at 25%. However, if Canada has a tax treaty with your country of residence, the rate may be reduced. For example, under the Canada-U.S. tax treaty, CPP benefits received by U.S. residents are taxed only in the U.S. (exempt from Canadian withholding tax). You must notify Service Canada of your non-resident status to ensure correct tax treatment.

OAS for Non-Residents

You can continue receiving OAS as a non-resident IF you have lived in Canada for at least 20 years after your 18th birthday. If you have fewer than 20 years of Canadian residency, OAS payments stop after you have been outside Canada for 6 months.

Tax treatment: OAS is subject to 25% non-resident withholding tax (or a reduced rate under a tax treaty). In many countries, the treaty rate on OAS is lower — in the U.S., OAS is not subject to Canadian withholding tax at all under the treaty, but is taxable in the U.S. In other countries, the treaty rate is typically 15-25%.

OAS Clawback: The OAS clawback (Recovery Tax) does not apply to non-residents. If you leave Canada and become a non-resident, you are not subject to the clawback even if your income exceeds the threshold. This can be advantageous for high-income retirees who have been losing OAS to the clawback — moving abroad removes this taxation.

GIS for Non-Residents

The Guaranteed Income Supplement is available only to Canadian residents. If you leave Canada, GIS stops immediately. It cannot be received by non-residents under any circumstances.

RRIF as a Non-Resident

You can maintain your RRIF after leaving Canada. Mandatory minimum withdrawals continue to apply based on the RRIF schedule. RRIF withdrawals as a non-resident are subject to 25% non-resident withholding tax (unless a treaty reduces this rate). Under the Canada-U.S. tax treaty, RRIF withdrawals are taxed at 15% instead of 25%. Under many other treaties, the rate varies.

You cannot make new RRSP contributions as a non-resident. Your RRIF account continues but you cannot add to any existing RRSP accounts or open new ones.

TFSA for Non-Residents

If you leave Canada and become a non-resident, you cannot contribute to your TFSA. Any contributions made while a non-resident are subject to a 1% per month penalty tax for each month you remain a non-resident and continue to contribute. You should stop contributing to your TFSA immediately upon becoming a non-resident.

However, you CAN keep your existing TFSA open and your existing investments can remain there. The account simply cannot receive new contributions. Existing TFSA investments continue to grow tax-free inside the account from Canada's perspective. However, the tax treatment in your new country may be different — many countries do not recognize the TFSA as a tax-exempt account. U.S. citizens and residents in particular may face U.S. tax on TFSA income.

You do not accumulate new TFSA contribution room during years you are a non-resident. Contribution room resumes when you return to Canada as a resident.

Non-Resident Tax: The 25% Withholding

Canada imposes a 25% withholding tax on most types of Canadian source income paid to non-residents, including:

This rate is often reduced by tax treaties. Canada has treaties with over 90 countries. The most important treaty rates (for Canadian benefits) are:

To claim a reduced treaty rate, you must notify your Canadian income payer (Service Canada, RRIF administrator) of your non-resident status and the applicable treaty. This is done through the NR75 or NR301 forms.

Breaking Canadian Tax Residency

Becoming a tax non-resident of Canada is a legal determination, not simply a matter of physically leaving the country. The CRA uses a "residential ties" test to determine residency. Factors include:

Simply leaving Canada for more than 6 months does not automatically make you a non-resident for tax purposes if you maintain significant residential ties. Conversely, severing all ties and establishing clear residency in another country typically constitutes non-residency. The Canada Revenue Agency expects you to file a final return and report all assets that trigger "deemed disposition" (treated as sold at fair market value on departure).

Deemed Disposition on Departure

When you become a non-resident of Canada, the Income Tax Act treats you as having sold all your non-registered investments at fair market value on the date of departure. Any accrued capital gains on non-registered investments are taxable in your final Canadian return. RRSP/RRIF and TFSA accounts are NOT subject to deemed disposition — they are exempt from this rule.

If you have a large non-registered portfolio with significant unrealized capital gains, the departure tax can be substantial. Planning ahead — potentially realizing some gains in advance over multiple years — can spread the tax hit.

Provincial Health Coverage: It Stops

When you leave Canada, your provincial health coverage (OHIP, MSP, AHCIP, etc.) ceases. There is typically a 6-month window before coverage ends (varies by province). Once you establish non-residency, you have no Canadian government health coverage. You must arrange private international health insurance or rely on your destination country's healthcare system.

This is a significant consideration for retirees with health conditions. Private international health insurance for retirees aged 65+ can be expensive, and coverage limitations for pre-existing conditions are common. Research healthcare options in your destination country thoroughly before committing to retire abroad.

Popular Canadian Retirement Abroad Destinations

Portugal

Portugal has been popular with Canadian retirees due to its warm climate, affordable cost of living, and the Portugal Golden Visa/NHR (Non-Habitual Resident) tax regime that historically provided favourable tax treatment for foreign pension income. The NHR program has evolved — confirm current rules before planning.

Mexico

Mexico's proximity to Canada, low cost of living, warm climate, and established expat communities make it a popular choice. The Canada-Mexico tax treaty governs withholding on Canadian pension income. Healthcare in Mexico ranges from good private hospitals in major cities to more limited facilities in smaller areas.

Costa Rica

Costa Rica offers stable democracy, reasonable healthcare, a resident visa (Pensionado) specifically designed for retirees with pension income above a threshold, and a relatively affordable lifestyle.

Europe

Spain, France, Italy, and other European countries attract Canadian retirees seeking cultural richness and quality healthcare. EU countries generally have tax treaties with Canada. Healthcare quality is high in most Western European countries.

Summary Checklist: Retiring Abroad from Canada

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