Group life insurance through your employer is often the most affordable and accessible life insurance available to Canadians. Because you're part of a group, coverage is typically guaranteed — no medical exam, no health questions for the base amount. For many Canadians with health conditions that would make individual life insurance expensive or unavailable, group life insurance is invaluable. This guide explains how it works and how to make sure you have enough.
Your employer contracts with an insurer to provide life insurance coverage for all eligible employees. The key features:
Most Canadian group plans allow employees to purchase additional life insurance beyond the base employer-provided amount. This optional coverage typically:
When you first become eligible (joining the employer), you often have a one-time opportunity to purchase optional life insurance up to the NEM without medical evidence. This is called the "initial enrollment window" — take advantage of it, even if you're young and healthy, because future health changes could make evidence-based coverage more expensive or unavailable.
Many group life insurance plans include or bundle AD&D coverage. AD&D pays out if you die or lose a limb, sight, or hearing in an accident (not illness). AD&D benefits are typically equal to the base life insurance amount for death, with graduated payments for dismemberment (e.g., 50% for loss of one hand, 100% for loss of both hands). AD&D is not a substitute for life insurance — it only covers accidents, which account for a small fraction of deaths.
Employer-paid premiums for group life insurance are generally a taxable benefit to employees in Canada — with one important exception:
When you leave your employer, group life coverage ends. Most group plans include a conversion privilege allowing you to convert to an individual permanent life insurance policy within 31 days, without medical evidence. The individual policy will be more expensive than the group coverage, but this option is invaluable if your health has changed since you joined and you couldn't qualify for new individual insurance.
A common rule of thumb: 10–12x annual income in total life insurance. For most Canadian employees, group coverage (2–3x salary) covers only 20–30% of this. Consider supplementing with personal term life insurance — a healthy 35-year-old can get $500,000 of 20-year term coverage for roughly $30–$50/month.
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